FOR CHIGWELL & WOODFORD MEN
Discover How To Finally Take Control Of Your Health & Fitness, While You Transform Your Confidence & Get Into Great Shape In 2023!
We have 15 spaces for men that want to change their bodies and minds for the better, while they re-vamp their energy and life with our 6 Week New Year Challenge
Sound familiar?
Life gets in the way, often stopping you when you try to get fit
Your time seems to belong to everyone else, from work, family or social commitments and now it's starting to show
Maybe it's taking you longer to motivate yourself to do something
You're not quite as happy with
your body and feel less confident
Maybe you've tried "gyms & diets" but they were too restrictive and caused an injury
Or what used to work for you just doesn't work as well anymore
You want to see a really positive change but it feels like you have to give up all the things that bring you joy at the moment
If this sounds familiar: Our 6 Week New Year's Challenge is for you!
You'll Be Shocked By How Much You Can Transform Your Physique & Fitness In Such A Short Space Of Time!
With Our 6 Week New Year Challenge You'll:
Feel more comfortable in your clothes, potentially have to buy new ones!
Get fitter and leaner, feel more confident about your body
Skyrocket your energy levels and massively improve your productivity and focus
Have improved self-esteem in everyday life
Sleep better and feel refreshed when you wake up
Look better, move better and feel better
How Does The Challenge Work & How Do We Guarantee Your Results?
We Break The 6 Week Challenge Into 3 Core Pillars
Fun & Effective Training Designed Around You!
No matter your experience level we'll meet you where you are right now! Our sessions are specifically designed to do two things. The first is to make exercise something you actually enjoy! The second is to ensure you get the results you've always wanted.
Nutrition Help To Get You Amazing Results!
We'll make small and simple tweaks to your nutrition that will make BIG noticeable differences to your results all while you can still enjoy your favourite foods and drinks.
Personal Coaching And Accountability
This is not a typical gym membership where you are left to get on with it. We will be with you every step of the way, make sure you're getting the results you came for.
IMPORTANT - Please Read Carefully:
This is not a typical "gym membership" where you are left to just get on with it. This is a bespoke programme, based around you and your specific goals to get the results you've always wanted!
Meet Your Expert Body Transformation Coach
Thomas Bisson
Men of Chigwell and Woodford,
Have you every asked yourself:
How can I improve my fitness and feel healthier?
I'm feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I start a new fitness regime into my already busy lifestyle and feel part of a close community?
If so, you're in the right place....
Getting fit and healthy can be tough, but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals - it becomes even easier.
If you're frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then Chigwell Personal Training can help you so you'll know exactly what to do to get fit and feel healthy.
Our coaching has been solely responsible for hundreds of Chigwell and Woodford residents just like you, to be in the BEST shape of their lives. (You may have even seen some of them!)
Chigwell Personal Training is led by weight loss expert Thomas Bisson, who is considered the authority on getting everyday people in the BEST shape of their lives.
Tom is the expert people go to when all else has failed them and they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in the Chigwell or Woodford area, Tom will treat you as an individual, tailor a specific approach and show you how to reclaim your body fast and achieve your health and fitness dreams.
These Guys Did It, And So Can You!
Working with Tom from Chigwell personal training has been a great experience. He really does make it a “personal” experience in the sense that It makes you feel like you’re his only client and takes real pleasure sharing your challenges and successes. He really does inspire me to keep going when things get tough and makes the experience really fun. Tom is utterly professional, has great technical knowledge and he is clearly very passionate about what he does for his clients.I was completely new to this kind of thing but it really put me at my ease and I’m really pleased with my decision
Tom is a fantastic trainer. As a complete beginner to the gym, I was worried about not being very fit, and not knowing how to do any of the exercises correctly. But Tom walked me through everything step-by-step, was very supportive and kept me motivated. I've never looked or felt better and I owe it all to Tom! Highly recommend!
Form day one can't say a bad word about Tom, he's been there for me whenever I've need help or advice and encourage me to push every week and every meal. Started working with him in January and really help to get my weight and food to a new level and wouldn't have done it without him, even through the lockdowns he's done everything he can to help which I'm extremely greatful for
What people say about us
© Chigwell Personal Training 2025